February is Heart Health Month!

Did you know that February is American Heart Month?

Physical activity strengthens your heart muscle and it also improves its ability to pump blood to your lungs and throughout your body. As a result, more blood flows to your muscles, and oxygen levels in your blood rise.

It can also lower your risk for coronary heart disease.

At Supreme, we have a number of different options for you to get physical activity that will benefit your heart health as well other parts of your physical and mental health!

And why not show someone how much you care about them & introduce them to Supreme and a healthier life!